Self-Care Tip #1: Don't Follow Shit That Makes You Feel Like Shit + List of IGs I love

27/01/2021

No comments


I recently posted a photo on my Instagram with a long caption about my top 3 self-care tips. While writing, I found myself trying to keep it short and simple so that it wasn't a long block of text— spoiler alert: it still ended up being VERY long. It was then I realised I still have so much to say so I decided to expound on each point and turn it into a series over here! So here it goes:

Read More

Hey It's Me Again

14/01/2021

No comments

Hey it's me again on the same BS: but this time with a slightly different angle. For the past couple of years, I've had this urge to create something but I wasn't sure what. If you check my two previous posts, you'll see I attempted a couple times to come back to this blog but I didn't know what to post.

Then slowly, things started to come together. This year, I started listening to body positivity podcasts, reading books, and discovering encouraging content on pages I found on Instagram, going to therapy, and I'm actually going to be in a Zoom talk about body positivity in February! It was then I realised that I feel so passionate about this topic and that I want to put everything I learned somewhere.

Read More

A Bad Day

29/10/2020

No comments


An entry from my journal. It's been a few months since I've been back here, but I'd been playing around with the idea for a while. Today I wanted to share an experience but not on Instagram because I didn't want to sound like a broken record. So putting it here for me, or whoever comes across this. (The photo above is a self-timer pic because I felt fat wearing that top with those low shorts, and I wanted to see if I looked fat. Ended up being too blurry to tell) 

Read More

Shaking Off the Inner Fat Kid: The Mind Game of the Weight-loss Journey

23/02/2020

1 comment
Enjoy my hastily-made progress photos (Disclaimer: I’m flexing in all 3 pics 🤙🏽)

I've struggled with my appearance for as long as I can remember. I've compared myself to literally any girl I possibly could, basing my self-worth on my weight and waistline. I've wasted so many years disliking my body and myself, but I'm working on it.

In 2015 I reached a breaking point where I was tired of being so big and decided to take my diet and exercise more seriously. I did the research, tested what worked for me, and now ???(I'm bad at math) years later I'm the leanest and healthiest I've ever been. I've been managing to keep my self-esteem in check, but sometimes it just takes seeing a girl with a super nice body that I wish I had to start putting myself down for not looking like her.
Read More

My Comeback Blogpost

19/02/2020

1 comment


I've been wanting to come back to this blog for a while now but I didn't know what to write about. My life has been (comfortably) uninteresting but I've had the urge to write SOMETHING for about a year now.

I know I wanted it to be of some sort of use to people. No more spewing shit about how "terrible" my life was at 20 years old— newsflash 2016 Sabina: your life wasn't over 25-yr-old you is doing just fine.
Read More

2017 Debrief

31/12/2017

No comments

With semesters and school holidays dividing my years in segments, life was more predictable in a sense that my yearly goals consisted of things like "pass this class" "get this grade" or "travel here during this holiday." 2017 is the first time my year and my plans weren't structured around school or graduating, and accordingly so, despite the heartache and hurdles that welcomed me, I'm so glad to say I'm ending the year a different and happier person than when it began. 
Read More

The Beginning of The End

26/03/2016

No comments

After what felt like an eternity of waiting (and an unbelievable amount of patience) , I can finally see the end of my time in my Japan in the horizon... But I'm not as excited as I thought I'd be. I'm around 3 weeks away from starting the beginning of the semester and it was only today I realised I'm actually gonna miss Tokyo, that son of a bitch.

Read More

Pros & Cons of Watching a Concert Solo Dolo: Bon Iver @ Singapore

05/03/2016

No comments
I got this photo from Bandwagon.Asia because my photos sucked, as you can tell from the photo below

Growing up in my tiny Manila bubble, I was rarely alone: outside the house I never went anywhere without someone else, and at home I shared a room with two younger brothers, so rarely was l truly by myself. It was only until I moved to Tokyo I took a bite of my small sliver of independence and never looked back-- I do so many things alone and even sometimes prefer it. It used to be so nerve-wracking and awkward (to me), but now I eat out at restaurants by myself no problem; even the small sushi restaurants where I have to make conversation with the sushi chefs...Yes, I'm a changed woman.

Awhile back, I once scrolled through one of those "x Number Things You Have To Do Before You Die" (honestly I just read only bolded text) and one of them was to see a concert on your own. At the time I didn't think much of it up until a couple months ago when the opportunity arose: Bon Iver was coming to Singapore the same time I was interning and I had no one to go with. I was reluctant at first, but I figured since the venue was a theatre and I was on the second level, it'd be less of manoeuvring my way through the sweaty bodies that make up a mosh pit and more of sitting back and enjoying the show. Little did I know there would be 0 manoeuvring or mosh-pitting because they were actual theatre seats (instead of the plastic bleachers where they suggest you'd sit, but you really just stand up) and instead I was a part of the tamest audience I've ever experienced, which I haven't decided was a good or bad thing yet.
Read More

My Lifelong Journey To Being A "Why Aren't You A Model Yet?" Level of Fitness/Hotness: Chapter 1- Being Semi-Fat and Doing Something About It Feels Better Than Just Being Semi-Fat

20/02/2016

No comments

Disclaimer: Because I haven't gotten into the habit of having blog-ready photos (I have this notion that all the real bloggers just take photos in landscape, ready to be edited on VSCO or Photoshop, or whatever secret editing app they use that make their photos look like screen grabs from a Wes Anderson film), all the photos in this entry will be portraits and pretty shitty quality like the one above. Here at Sabeezknees, we have to make do with what we have.

I was supposed to write this about a week ago but I never found the time (read: I chose to watch binge-watch Youtube videos instead) to gather my thoughts about the subject. But today at work (update: I'm currently interning in Singapore!) curiosity got the best of me when I found a scale under the bathroom sink countertop and I decided to see all the progress I had been preaching about to people as well as in this blog. When I saw the numbers on the scale staring back at me from in between my feet, I felt that there was no better time to write this than today, when I found out that I'm back at the weight I started with when I began my fitness journey.

Read More

Letters to Me: Part 2

30/01/2016

2 comments

Coincidentally enough, I found a photo of myself on the very day I wrote the letter!! This was taken in my first period Japanese class, a few hours before the letter existed. 

Read More

Letters To Me: Part I

No comments

Here it is in all it's cringe-y glory (but I do have to censor some parts out.. some bits for personal reasons, and mostly names:

Read More

New Year's Trip to The Maldives

11/01/2016

No comments


Some of our Maldives trip highlights :) 
Read More

My 5 Pet Peeves While Hanging Out

10/01/2016

3 comments

I'd like to think I've got a fairly high tolerance for people. It takes a lot for me to get mad at someone, and even when I do get mad I usually just don't talk to them until I cool off. It's mostly because I think that the situation doesn't call for anything so drastic, but honestly it's also partly because I'm non-confrontational by nature. Nevertheless, there are many things that still irk me enough to make me put it in a list and blog about it.
Read More

2015: Checking Off The List

31/12/2015

No comments

As 2015 comes to a close, I want to do something I've never actually done at year end, which is actually cross the goals I've achieved off the year's resolutions list.
Read More

Friday Night Highlights

06/11/2015

No comments

I think it was around Spring 2014 I started feeling the pressure of the daunting transition from college to the real world. I realised that I had so much to do and so much to prove before I could even think about whether I wanted to wear the traditional cap and gown or a hakama (judging by past seniors' Facebook grad photos I could wear either one, but that's a dilemma for another day). I was so emotional from personal things that had just happened to me and also in a state of constant panic because for the first time in my life, my future was so uncertain. But one day, I had an epiphany: I can't do anything but learn from the past and need to stop being consumed with fear of the future. So instead of stressing myself out about things that have already happened and thinking too far ahead, I need to slow my roll and celebrate the good things that are happening or have happened recently-- you know, stop and smell the roses, etc etc. Which is what I'm doing today, and hopefully other Fridays to come; these are some highlights of my week!

Read More

#BBBS2K15: Blacows

14/10/2015

No comments

Ever since I got back from two whole months of eating whatever the hell I wanted in Manila, I've been trying (keyword: TRYING) to watch what I eat. I've been doing pretty well so far, but two weeks into my new (relatively) healthier life, I decided I needed a burger... badly. I had the self-control to wait 'till my planned cheat day to finally give in to my craving. Yay me!

Choosing what burger to eat was easy, I had heard good things about Blacows, and after reading a few blogposts about it, I decided to cash in my burger calories here. One over enthusiastic blog even crowned it "the best burger in the planet" so I entered with high standards. I obviously took that statement with a grain of salt, but it did make me think that it could be a promising contender or maybe even a victor over reigning champion, Kiriy's burger in Seijogakoenmae Station.

So the question remains... was Blacows's avo burger better than Kiriy's?

Read More

5 Things People Assume About Living In Tokyo And How They're Wrong

13/10/2015

6 comments

I'm one of the very few in Manila that decided to go to Tokyo for university, so when I come home, people are always curious about what it's like living there. When it comes up, I find myself saying the same thing repeatedly that it's almost routine. They ask me how Tokyo is, I say "fine, ok," they ask if I live in a dorm, I say yes, do I cook at home or do I eat out more, etc etc, then when the question round's over, they say things like, "you must eat sushi all the time!" Don't get me wrong, I'm in no means annoyed by any of this, I like to hear what people think I do in Tokyo based on the photos I share and the stories I tell. And for the record, I actually try to stay away from sushi because they're deceptively light, but are heavy on the kcals (white rice!!).


I've had my fair share of these conversations in the past 3 years, so I've put together the top 5 most repeated assumptions about my life in Tokyo... that I can prove false with my own personal experiences.

Read More

Looking On The Bright Side: Turning Dread Into Excitement

20/09/2015

No comments

I'm quite guilty for being one of those people that get awfully jealous of what other people have and taking what I have for granted. It's a terrible habit of mine that I often find myself doing whenever I scroll through Instagram, Facebook, Snapchat, and even when I'm catching up with friends. Yes, I know, "don't compare your behind-the-scenes other's highlight reel" etc etc... I don't know about anyone else, but that's really much easier said than done. Right now, I'm still working towards a big goal/turning a new chapter, which involves a lot of work, uncertainty, and anticipation, so I often envy the people who seem like they're happy and carefree (which I know is most probably not the case).

Read More

Un Sabor De Chile En La Casa de Eduardo

07/08/2015

No comments

("A taste of Chile in Casa de Eduardo"... ya, I speak Spanish. HAHA no I don't)

Sebastian has been able to experience a good amount of Filipino culture and food in his couple visits in Manila, while I have never been and don't know so much about Chile. So when I found out that there was Casa de Eduardo, a Chilean restaurant in Tokyo (apparently the only one that exists!), I couldn't wait to try it.

Read More

My Date with Becky the She-devil: Renting A Dog @ Yoyogi Park

05/08/2015

No comments



If you know me you would know that I love dogs. Like watch-puppy-video-compilations-in-my-spare-time level of obsession love.
Last year, I made the trip all the way to Odaiba because I had heard that you could rent a dog there but much my disappointment, they told me stopped offering those services awhile back.
So this year, a friend told me you could rent a dog in Yoyogi Park... and I literally. couldn't. even. I grabbed my friend and hopped on the next train to Yoyogi park (not really) to go rent me some dogs!

Read More